RESET is CFL's movement-based program that uses simulator-driven, sport-style games as a way into real behavior change. Members get physically active in games and activities on the simulator, and in the middle of that competition and movement, real emotions and behaviors naturally show up: frustration, impulsivity, how someone handles a setback, how they react under pressure.

The care team uses those in-the-moment reactions as a bridge to the real world, connecting what just happened on the simulator to the same patterns that show up in a member's daily life. From there, the focus shifts to actively working on those behaviors so they play out better outside the session.

Each member also identifies personal life goals, and RESET builds concrete steps toward those goals right into the program, so every time someone comes back for another class, they're not just repeating an activity, they're moving closer to something they actually want for their life.